Acknowledge Pain Exists

We mustn’t ignore pain.

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It’s normal and part of our nature.

If we are experiencing what we perceive as pain,

it is there for us to heal—through transmutation.

When we are in equilibrium with all things,

our vessel serves to replenish and cure.

Once we’re no longer in balance,

we become the cause of our own suffering.

Relief arises from surrender.

Pain is temporary,

as is pleasure.

Each play an integral part of our existence.

Love is the bridge.

Acknowledge your pain.

Allow its expression.

Find resolve.

Move on.

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